Bringing the Spa Vibes Home (Together Online)

How is it nearly November?? I have created something new that will bring together all aspects of what I can offer. To help you my follower, customer or friend to be able to relax better and take that much needed time for yourselves!

There’s something truly special about sharing a self-care moment with someone else — even if you’re miles apart.
That’s where virtual Calm For You Retreats comes in.

Imagine this: you and your best friend (or your mum, your teen, your work buddy…) both set aside an hour. You pop on your comfiest robe, light a candle, and meet on video chat. You each have your favourite face mask, a herbal tea, and maybe even some calming essential oils nearby.

Then, you press join meeting and suddenly, it’s not just “me-time”… it’s we-time. 💛


How to Create Your Own at home retreat day:

  1. Set the scene – dim the lights, cue up a relaxing playlist, and bring in your favourite comforting scents (lavender, chamomile, or rose are perfect).
  2. Share your intention – maybe it’s “rest,” “connection,” or “joy.”
  3. Do a little pamper session together – face masks, hand massages, or a simple breathing exercise.
  4. Chat, giggle, unwind – let the conversation flow, or enjoy a few minutes of quiet together.
  5. End with gratitude – thank each other for showing up. It’s a small ritual, but it reminds you that you’re not alone in caring for yourself.

Why It Matters

Self-care doesn’t have to be a solo activity.
We’re wired for connection — and sometimes, knowing someone else is taking a moment to breathe and rest at the same time makes it easier to do the same.

Spa Buddies Online is about Creating Calm Together so please do click the link or fill in the contact box below to book yours today or to ask any questions you may have!

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Every week, Emmy shares way to relax, to uplift you and to help you to feel more in control in any given situation!

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