I have been evolving as a business owner. I have now decided to go back to my roots and I am now coming back to the world of business as ‘Empathy Holistics’ which was first started back in 2007 to help people to relax and to help them to improve their wellbeing and mental health.
🌿 A Cozy Retreat Morning at Dearden Wood – Your Springtime Mummy Hack for Wellbeing 🌸
Spring is here, and with it comes the soft invitation to slow down, reset, and breathe in the fresh, earthy promise of new beginnings. That’s exactly what we’re embracing on Friday, 10th May at our Cozy Retreat Morning at Dearden Wood—a lovingly curated space for mums to reconnect with themselves, surrounded by the nurturing calm of nature.
Whether you’re a mum craving a breather, or someone looking for a gentle re-entry into self-care after a long winter, this morning retreat is your ultimate mummy hack for Spring wellbeing.
🌼 What to Expect
Nestled among the quiet trees of Dearden Wood, the morning will be filled with simple, soul-soothing rituals designed to ground and nourish:
✨ Guided aromatherapy & breathwork to bring you back to centre
✨ Gentle movement & grounding techniques
✨ Time for cozy chats around the fire with herbal tea in hand
✨ A guided self-care reflection for the season ahead
✨ Space to just be—no pressure, no rush
💛 Why This is Your Time
As mums, it’s easy to pour from an empty cup. This retreat morning is a soft pause button—a chance to refill emotionally, mentally, and energetically in a space created just for you. Surrounded by other women who get it.
It’s not a luxury. It’s self-maintenance. And it’s your gentle reminder that slowing down is a radical act of self-love.
📅 Event Details
📍 Location: Dearden Wood, Edenfield
📆 Date: Saturday, 10th May
⏰ Time: 100am – 12:00pm
🎟️ Booking: text Emmy to book on 07913 708 419
All materials provided. Just bring yourself, warm layers, and a willingness to unwind.
🌸 Mummy Hack for Spring: Say Yes to You
This spring, your best wellbeing tip isn’t another to-do list—it’s carving out time for stillness, scent, connection, and warmth. Join us and rediscover how good it feels to come back home to yourself.
Book your spot today—your future self will thank you.
Empathy Holistics 
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