Parent Buddies Retreat

Parent Buddies Retreats are coming to you in person and also via the virtual world!! Watch this space…

What sorts of activities may be incorporated into Parent Buddies Retreat?

We will incorporate a lot of activities to help you “create your own calm” within your own family. Parent and Baby Yoga, Children’s Yoga and Parent Calm.

This session will include:

“Baby Buddies & You” is all about nurturing you, the parents through bonding baby massage and yoga. But also focusing on your little ones development and social interaction through baby massage, baby yoga, sensory play, stories, music and movement.

This session is easily adapted to meet the varying needs of you as a parent and to meet the needs of your baby. I will also teach you some relaxation techniques and yoga stretches for you as parents;  “happy parent, happier baby”.

My aim is that you and baby will be able to:

Feel more relaxed

Go home with a toolkit of relaxation techniques

Help to stimulate and calm your baby

Increasing your child’s development and co-ordination

Help you to feel part of a virtual parenting community for support and friendship