Baby Buddies & You

Baby Buddies & You are coming to you in person and also via the virtual world!! Watch this space…

“Baby Buddies & You” is all about nurturing you, the parents through bonding baby massage and yoga. But also focusing on your little ones development and social interaction through baby massage, baby yoga, sensory play, stories, music and movement.

What sorts of activities may be incorporated into Baby Buddies & You sessions?

We will incorporate a lot of activities to help you “create your own calm” within your own family. Parent and Baby Yoga, Children’s Yoga and Parent Calm.

This session is easily adapted to meet the varying needs of you as a parent and to meet the needs of your baby. I will also teach you some relaxation techniques and yoga stretches for you as parents;  “happy parent, happier baby”.

My aim is that you and baby will be able to:

Feel more relaxed

Go home with a toolkit of relaxation techniques

Help to stimulate and calm your baby

Increasing your child’s development and co-ordination

Help you to feel part of a virtual parenting community for support and friendship

Why not join our fun, supportive online community!1 You will have access to a variety of health professionals who can help you to “create your own calm”, starting solids, singing for wellbeing, pre/ post natal fitness advice and nutrition and sleep advice!!