Nursery Calm Buddies

Calming Down Buddies

Calming Down Buddies is for 2 years to 5 years of age, it helps tots to learn relaxation and mindfulness through:

  • Magical Massage
  • Brilliant Breathing techniques
  • Calming crafts
  • Silent stretches
  • Soothing songs and sensory objects (Sensory scarves, sensory balls and more)

This session is currently being offered virtually through Google Meets or Zoom!

Great for nurseries and groups of younger tots and parent

You can purchase Calming Down Buddies Session Below:

1 Hour virtual and Face to Face Group sessions

I am providing virtual sessions to help children and staff members learn how to relax better. Includes:(in line with government guidelines & DBS checked) *Breathing Techniques *Basic Stretches *Mindful crafts


Calming Down Buddies Kit

Included in this child’s gift kit includes: Calming Down fact sheet (stories with integrated massage techniques and breathing techniques) Bubbles Mindful craft (for example air drying, pens, paper, colouring in Mindful pictures) £10 includes p&p You can access an online link for a free Calming Down Buddies session (


Please call Emma for more information or to book your session now on 07913708419 or email me on!!!

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