School Relax Buddies
This session was create with the mental health of children, teenagers, and teachers in mind! It can be run as an in-school activity or after school club! (Currently a virtual session) The session can be adapted for the different needs of those in the group!
A great way for kids to still their busy minds through:
- Mindful crafts
- Peer massage techniques
- Breathing techniques
- Bitesize meditations
- Visualization stories
- Journal writing
This session can also be used as a one to one for a child or teacher to help with calming down, behavior issues and anxiety!
Ages 4- adulthood
Currently available on Zoom as a group or as a private session or as a video to your inbox or purchase this via the website!
You can purchase a virtual School Relax Buddies Session Below:
School Relax Buddies (In-School)
(Maximum of 10 students and or teachers) Currently being offered as a virtual session and in line with government guidelines.
£100.00
Virtual School Relax Buddies
This session is currently available to book half termly per child or staff member as a six week package. Included would be all resources and a material list for them to be able to create a mindful craft to take home or to create at home with a family member due to self-isolation.
£15.00
After School Relax Buddies (Virtual))
A way of learning new ways to relax, mindful crafts and breathing techniques and peer/self help massage to uplift, calm and to refocus children.
£15.00
Please call Emma for more information or to book your session now on 07913708419 or email me on empathyholistics@hotmail.com!!!
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