Create Calm Classrooms

This session was created with the mental health of children and teenagers in mind! It can be run as an in-school/ nursery activity or after school club. The session can be adapted for the different needs of those in the group! The session can be run online or face to face.

A great way for kids to calm their busy minds through:

  1. Mindful crafts (Five Calming Down Crafts For Kids)
  2. Peer massage techniques
  3. Breathing techniques
  4. Bitesize meditations
  5. Relaxation stories
  6. Children’s Yoga
  7. Songs

For examples of a relaxation story please click here: Buddies Adventure Podcast Episode 2

“Emma has been taking a small group of children at school for the last 4 weeks. The children love the sessions. They come back excited by what they have created and how calm they feel.

We have just booked Emma for each class to enjoy a session next term as so many children wanted to join the group. Hoping for a parent/adult class too!

Looking forward to the future sessions. Amazing work Emma thank you” Helen Kemp, St Saviour’s Primary School, Stoneclough

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Create Calm Classrooms

This session was created with the mental health of children and teenagers in mind! It can be run as an in-school/ nursery activity or after school club. The session can be adapted for the different needs of those in the group! The session can be run online or face to face.

£120.00