Calm And Create Buddies

  • Experience aromatherapy and get to create your own “Calm & Create” gift box.
  • Find out new relaxation techniques to add to your toolkit.
  • Ways to calm down using gentle breathing techniques and basic stretches to help you to calm down better, refocus your mind and uplift your moods.
  • Learn about aromatherapy and how essential oils can help you to calm your mind, body, and soul.