Children’s Zen Den

The Buddies thought we would bring together all our different services and products for children.

Baby Buddies & You

Baby Buddies & You are coming to you in person and also via the virtual world!! Watch this space…

“Baby Buddies & You” is all about nurturing you, the parents through bonding baby massage and yoga. But also focusing on your little ones development and social interaction through baby massage, baby yoga, sensory play, stories, music and movement.

Create Calm Classrooms

I now run in-person whole class sessions and small group setting here is an example of what the Buddies cover in a session:

  • Breathing Techniques
  • Children’s yoga
  • Mindful Crafts
  • Peer massage

If you are not a local school to Greater Manchester do not worry as the Buddies have a virtual package to help your students and teachers to:

  • Create their own Calm
  • Reduce stress and anxiety levels amongst student and staff.
  • Uplift their moods
  • Refocus their minds

This virtual option will also be good for those families who are ‘home-schooling’ their children. Included in this package would be:

  • 4 bitesize relaxation sessions with each of the Buddies
  • 6 downloadable resources created by the Buddies for use at home or in the classroom to help children and staff to focus on those big emotions and their mental health. Enabling them to “create their own calm”