Relax Buddies (Adults)

A session run by a qualified aromatherapist, with over ten years experience of relaxation techniques. This session will you as an adult to relax better through: (older children 10 years with an adult)

Regular relaxation and time out is so important for our mind, body and soul’s. Take some time out of your day to relax fully, with no distractions and allow yourself some time to breathe and to feel nurtured. Each session incorporates basic stretches, breathing techniques, self-help massage techniques and each week will be a themed relaxation adventure.

These sessions can be carried out as a virtual or group session for your organization or with family and friends.

Currently available on Zoom as a group or as a video to your inbox or purchase this via the website!
You can purchase Relaxation Buddies Session below:

Get Audio Session To Your Phone

Have a relaxation sent to your inbox if you are going to miss a session

£5.00

Virtual Session For Weeks

Virtual sessions now available: £20 per 5-weeks block booking. Refer a friend and get a free session. Offers available for those on a low income, carer.

£18.00

Using your at spa at home gift kit  Emma will also give you directions on how to carry out a self hand or head massage!

Happier Mummy, Daddy or Care-giver

If interested please contact Emma on 07913708419 or email me for more information: empathyholistics@hotmail.com