Buddies Adventure Podcast

The Buddies are looking forward to taking you on relaxation adventures through bitesize stories, breathing techniques and how to implement peer massage within your family or organisation.

Introducing the Empathy Holistic Buddies, come on our relaxation adventures!
Introducing the Empathy Holistic buddies and how we can help you to calm the chaos and help you reconnect with your family and friends.

Here is the first episode from Relaxation Reindeer, join them as they take you on a mountain adventure story. Breathe in the calming, fresh mountain air and breathe out the busyness from your day: