Buddies Adventure Podcast

The Buddies are looking forward to taking you on relaxation adventures through bitesize stories, breathing techniques and how to implement peer massage within your family or organisation.

Introducing the Empathy Holistic Buddies, come on our relaxation adventures!

Here is the first episode from Relaxation Reindeer, join them as they take you on a mountain adventure story. Breathe in the calming, fresh mountain air and breathe out the busyness from your day:

The next episode of the ‘Buddies’ adventures is ready to experience:

Relaxation Reindeer -Mountain Empathy Holistics

Relax your tired muscles, calm your breathing and uplift your senses; while refocusing your mind
  1. Relaxation Reindeer -Mountain
  2. The Buddies By The Beach
  3. Adventure Buddies for Adults
  4. Relax Buddies for Adults and Pre-Teens
  5. Essential Oil Buddies