Whether that be helping to get your neighbours some shopping. Or ringing a family member/friend when they need a simple chat and a cuppa!! This could greatly help their mental health on a daily basis.
I started writing this post a few months ago but never finished it or published it for some reason🤔 so I thought now would be a good time to sprinkle some kindness throughout the world and show some human kindness, and don’t you know we all need this more in our daily lives!!
“Wriggle your fingers and wriggle your toes. Sending kindness wherever it goes……”