Wellness Package – Monthly – £150

Encourage your staff to take time to calm down, uplift their senses and refocus their minds on the job in hand! I have over ten year’s experience of reducing stress levels in organisations.

1 hour relaxation/ aromatherapy workshop

For up to 20 staff

Run via Google meets or Zoom

Each staff member will also get sent a small taster pot of cream blended with a variety of essential oils to calm, uplift or refocus them. 

Included in the workshop;

• Basic stretches
• Breathing techniques
• Aromatherapy “how this can help you, your family and your workplace”
• Guided visualisation
• Self-help hand or head massage

Wellness Lunchtime – Weekly/ Fortnightly- £5.50 per person

Bite size relaxation which can be used to calm the mind, increase focus and uplift your staff’s emotional, mental and physical wellbeing.

4 sessions (£20) block booking

30 minute relaxation bite size session

Non- dependant on number of staff

Run via Google meets or Zoom or sent to their inbox

Included in the workshop;

• Basic stretches
• Breathing techniques
• Guided visualisation
• Self-help hand or head massage