Wellness Package – Monthly – £150

Posted on October 6, 2020 by Digital Blog

Encourage your staff to take time to calm down, uplift their senses and refocus their minds on the job in hand! I have over ten year’s experience of reducing stress levels in organisations. 1 hour relaxation/ aromatherapy workshop For up to 20 staff Run via Google meets or Zoom Each staff member will also get sent a small taster pot of cream blended with a variety of essential oils to calm, uplift or refocus them. Included in the workshop;

Basic stretches
Breathing techniques
Aromatherapy “how this can help you, your family and your workplace”
Guided visualisation
Self-help hand or head massage

Wellness Lunchtime – Weekly/ Fortnightly- £5.50 per person Bite size relaxation which can be used to calm the mind, increase focus and uplift your staff’s emotional, mental and physical wellbeing. 4 sessions (£20) block booking 30 minute relaxation bite size session Non- dependant on number of staff Run via Google meets or Zoom or sent to their inbox Included in the workshop;