Calm Space

Our son and I were watching a cartoon yesterday. They starting talking about “where is your calm space?” It got me thinking about my own calm space which is surrounded by my husband and son and not to mention my crafts:piles of fabric, buttons and scrap book making material. Not to mention my yoga mat and DVD!! Also sat creating handmade creams and oil blends all of these things make me feel happy and calm.

In all my groups and treatment sessions I try to create “a calm space” where is yours? Please leave a comment:

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